<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-35743034</id><updated>2012-02-06T13:00:17.146-08:00</updated><title type='text'>108 Sounds</title><subtitle type='html'>Exploring movement, energy and attitude; reflecting on some of the ideas presented in the digital film &amp;quot;Before the Wall : Body &amp;amp; Being.&amp;quot;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.108sounds.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default?start-index=26&amp;max-results=25'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>101</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-35743034.post-3829652609643940378</id><published>2009-12-08T22:31:00.000-08:00</published><updated>2009-12-08T22:44:49.155-08:00</updated><title type='text'>night moves</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IhTlE9pMTXI/Sx9Gy--MCPI/AAAAAAAAAI4/FakMIh_VaF4/s1600-h/ballast-ball.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 250px; height: 320px;" src="http://1.bp.blogspot.com/_IhTlE9pMTXI/Sx9Gy--MCPI/AAAAAAAAAI4/FakMIh_VaF4/s320/ballast-ball.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5413123118833862898" /&gt;&lt;/a&gt;&lt;br /&gt;scrambling,&lt;br /&gt;renewed,&lt;br /&gt;up,&lt;br /&gt;the channel, the floor back,&lt;br /&gt;the movement, the press down,&lt;br /&gt;the rhythm, the breath out,&lt;br /&gt;the pace, momentum carries,&lt;br /&gt;forward, down into gravity,&lt;br /&gt;finding movement&lt;br /&gt;like a stroke, no other, no other&lt;br /&gt;stroke gone,&lt;br /&gt;lighter than before,&lt;br /&gt;time&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-3829652609643940378?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/3829652609643940378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=3829652609643940378' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/3829652609643940378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/3829652609643940378'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2009/12/night-moves.html' title='night moves'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IhTlE9pMTXI/Sx9Gy--MCPI/AAAAAAAAAI4/FakMIh_VaF4/s72-c/ballast-ball.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-2047791292610851788</id><published>2009-12-07T11:56:00.000-08:00</published><updated>2009-12-07T16:09:23.895-08:00</updated><title type='text'>Thinking of Bukowski</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IhTlE9pMTXI/Sx1eF4N7TfI/AAAAAAAAAIw/_HQEWlUwHzY/s1600-h/tree-sky.gif"&gt;&lt;img style="margin: 0px 10px 5px 0px; display: block; text-align: left; cursor: pointer; width: 320px; height: 173px;" src="http://2.bp.blogspot.com/_IhTlE9pMTXI/Sx1eF4N7TfI/AAAAAAAAAIw/_HQEWlUwHzY/s320/tree-sky.gif" alt="" id="BLOGGER_PHOTO_ID_5412585782252359154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;"Born into this"&lt;br /&gt;move into this&lt;br /&gt;dream into this&lt;br /&gt;which is your own,&lt;br /&gt;time-lapse between instantiation,&lt;br /&gt;of things &lt;br /&gt;remembered or known,&lt;br /&gt;of things &lt;br /&gt;inspired from &lt;br /&gt;a part of this,&lt;br /&gt;of this&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2047791292610851788?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/2047791292610851788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=2047791292610851788' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2047791292610851788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2047791292610851788'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2009/12/thinking-of-bukowski.html' title='Thinking of Bukowski'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IhTlE9pMTXI/Sx1eF4N7TfI/AAAAAAAAAIw/_HQEWlUwHzY/s72-c/tree-sky.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-7578763943297374443</id><published>2008-10-29T20:38:00.000-07:00</published><updated>2008-10-29T20:39:13.194-07:00</updated><title type='text'>View</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/face.jpg" alt="Lane" border="0" width="324" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7578763943297374443?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/7578763943297374443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=7578763943297374443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7578763943297374443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7578763943297374443'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/view.html' title='View'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-5842386050505701787</id><published>2008-10-28T19:17:00.000-07:00</published><updated>2008-10-28T19:18:32.129-07:00</updated><title type='text'>Untitled</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/alley.jpg" alt="Lane" border="0" width="400" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5842386050505701787?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/5842386050505701787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=5842386050505701787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5842386050505701787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5842386050505701787'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/untitled.html' title='Untitled'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-6074337524614164354</id><published>2008-10-27T08:53:00.000-07:00</published><updated>2009-02-02T20:08:26.720-08:00</updated><title type='text'>Vote</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/houseline.jpg" alt="House lines" border="0" width="400" /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;But in this country we have one great privilege which they don't have in other countries. When a thing gets to be absolutely unbearable the people can rise up and throw it off. That's the finest asset we've got--the ballot box.&lt;/span&gt;&lt;br /&gt;- Mark Twain, interview in Boston Transcript, November 6, 1905&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-6074337524614164354?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/6074337524614164354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=6074337524614164354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/6074337524614164354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/6074337524614164354'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/vote.html' title='Vote'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-2457843523996880794</id><published>2008-10-21T10:05:00.000-07:00</published><updated>2008-10-21T10:14:00.588-07:00</updated><title type='text'>Next</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/morninglight.jpg" alt="Morning light" border="0" width="400" /&gt;&lt;br /&gt;It isn't so constrained as logic might at first indicate,&lt;br /&gt;or so free as the mind might wish.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2457843523996880794?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/2457843523996880794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=2457843523996880794' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2457843523996880794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2457843523996880794'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/next.html' title='Next'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-2638069024218362318</id><published>2008-10-15T11:44:00.000-07:00</published><updated>2008-10-15T11:47:38.653-07:00</updated><title type='text'>Weaving</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/colors.jpg" alt="Tree and barbed wire" border="0" width="400" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2638069024218362318?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/2638069024218362318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=2638069024218362318' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2638069024218362318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2638069024218362318'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/weaving.html' title='Weaving'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-1114712230194770770</id><published>2008-10-14T18:16:00.000-07:00</published><updated>2008-10-14T18:23:21.748-07:00</updated><title type='text'>Ready to move</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/fly.jpg" alt="Flying crow" border="0" width="400" /&gt;&lt;br /&gt;States of awareness don't seem to be confined to any particular space or time.  Instead of seeking the spaces they can cross, one might wonder if there are any spaces they can't.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-1114712230194770770?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/1114712230194770770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=1114712230194770770' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/1114712230194770770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/1114712230194770770'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/ready-to-move.html' title='Ready to move'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-2631089650812910061</id><published>2008-10-13T11:07:00.000-07:00</published><updated>2008-10-13T11:09:26.063-07:00</updated><title type='text'>Embers</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/red.jpg" alt="Red light" border="0" width="400" /&gt;&lt;br /&gt;Touching on the light core,&lt;br /&gt;of red, fire like, heat in,&lt;br /&gt;the center of the belly,&lt;br /&gt;activating the core, &lt;br /&gt;walking up the hill,&lt;br /&gt;remembering.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2631089650812910061?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/2631089650812910061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=2631089650812910061' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2631089650812910061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2631089650812910061'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/embers.html' title='Embers'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-2912069896536658889</id><published>2008-10-10T15:37:00.000-07:00</published><updated>2008-10-10T15:41:43.071-07:00</updated><title type='text'>No title</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/flow.jpg" alt="Water flow" border="0" width="400" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2912069896536658889?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/2912069896536658889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=2912069896536658889' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2912069896536658889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2912069896536658889'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/for-sale.html' title='No title'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-2525438160709124923</id><published>2008-10-09T10:17:00.000-07:00</published><updated>2008-10-14T18:28:32.194-07:00</updated><title type='text'>Inside</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/thicket.gif" alt="Thicket" border="0" width="400" /&gt;&lt;br /&gt;There are places&lt;br /&gt;all around&lt;br /&gt;you can enter &lt;br /&gt;for a moment&lt;br /&gt;as a new world.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-2525438160709124923?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/2525438160709124923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=2525438160709124923' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2525438160709124923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/2525438160709124923'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/inside.html' title='Inside'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-3587773736592786693</id><published>2008-10-08T12:42:00.000-07:00</published><updated>2008-10-08T12:49:18.239-07:00</updated><title type='text'>Rising</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/crow.jpg" alt="Crow" border="0" width="400" /&gt;&lt;br /&gt;Remembering lightness, &lt;br /&gt;some forgotten world, &lt;br /&gt;shedding what came before,&lt;br /&gt;except for the occasional,&lt;br /&gt;embeddings,&lt;br /&gt;which seem to create the sticky surfaces,&lt;br /&gt;upon which memory resides.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;That's like writing on water; you really can't say anything about it because it is not visible.  It has no shape.  You can't tell that you've done anything.  These benefits come from working non-intentionally.  I can work without knowing what I'm doing, and the strange thing is that it's to my liking; and even stranger that it's to other people's liking too. That's very funny. It doesn't seem to have anything to do with what I know.&lt;/span&gt;&lt;br /&gt;-- John Cage&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-3587773736592786693?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/3587773736592786693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=3587773736592786693' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/3587773736592786693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/3587773736592786693'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/rising.html' title='Rising'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-7647824711357156962</id><published>2008-10-07T09:02:00.000-07:00</published><updated>2008-10-07T09:05:50.017-07:00</updated><title type='text'>Air</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/air.jpg" alt="Morning sky" border="0" width="400" /&gt;&lt;br /&gt;Invited by the wind,&lt;br /&gt;clearing the sky,&lt;br /&gt;walking,&lt;br /&gt;again,&lt;br /&gt;repeating,&lt;br /&gt;again,&lt;br /&gt;the breath, &lt;br /&gt;opening and merging,&lt;br /&gt;with the space,&lt;br /&gt;the body,&lt;br /&gt;the container,&lt;br /&gt;the line is thin.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7647824711357156962?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/7647824711357156962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=7647824711357156962' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7647824711357156962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7647824711357156962'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/air.html' title='Air'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-8406359548808801828</id><published>2008-10-06T09:30:00.000-07:00</published><updated>2008-10-06T09:34:36.684-07:00</updated><title type='text'>Water</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/runningwater.jpg" alt="Umbrella and run" border="0" width="400" /&gt;&lt;br /&gt;Nice, misty day.&lt;br /&gt;Wetness to the fore,&lt;br /&gt;the fluidity of arthritic legs,&lt;br /&gt;still there,&lt;br /&gt;full ranging influence&lt;br /&gt;on the inner and outer&lt;br /&gt;worlds in constant mix&lt;br /&gt;so fluid,&lt;br /&gt;so changing,&lt;br /&gt;distractions,&lt;br /&gt;moving, too,&lt;br /&gt;all&lt;br /&gt;one &lt;br /&gt;taste, touch, feeling,&lt;br /&gt;next&lt;br /&gt;step&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-8406359548808801828?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/8406359548808801828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=8406359548808801828' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/8406359548808801828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/8406359548808801828'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/water.html' title='Water'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-8673233476373585233</id><published>2008-10-01T09:19:00.000-07:00</published><updated>2008-10-01T09:21:51.620-07:00</updated><title type='text'>Library</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/library.jpg" alt="Library angled wall" border="0" width="400" /&gt;&lt;br /&gt;Aligning ankles,&lt;br /&gt;aligning hips,&lt;br /&gt;aligning shoulders,&lt;br /&gt;aligning neck,&lt;br /&gt;breath out,&lt;br /&gt;leaning back,&lt;br /&gt;breath in,&lt;br /&gt;leaning back,&lt;br /&gt;continuity,&lt;br /&gt;movement,&lt;br /&gt;frame by frame.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-8673233476373585233?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/8673233476373585233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=8673233476373585233' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/8673233476373585233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/8673233476373585233'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/10/library.html' title='Library'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-5329067431595428296</id><published>2008-09-30T09:23:00.000-07:00</published><updated>2008-09-30T09:29:55.155-07:00</updated><title type='text'>everything</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/leaf.jpg" alt="Leaf hanging" border="0" width="400" /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Everything is blooming most recklessly; if it were voices instead of colors, there would be an unbelievable shrieking into the heart of the night.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;--Rainer Maria Rilke&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5329067431595428296?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/5329067431595428296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=5329067431595428296' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5329067431595428296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5329067431595428296'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/everything.html' title='everything'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-3750963081570158806</id><published>2008-09-29T09:28:00.000-07:00</published><updated>2008-09-29T09:29:51.488-07:00</updated><title type='text'>Walk</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/walk.jpg" alt="Walk" border="0" width="400" /&gt;&lt;br /&gt;Stepping&lt;br /&gt;across&lt;br /&gt;the&lt;br /&gt;walk&lt;br /&gt;sign&lt;br /&gt;lights&lt;br /&gt;up&lt;br /&gt;stays&lt;br /&gt;on&lt;br /&gt;turns &lt;br /&gt;red&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-3750963081570158806?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/3750963081570158806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=3750963081570158806' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/3750963081570158806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/3750963081570158806'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/walk.html' title='Walk'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-5804153079292210128</id><published>2008-09-26T08:44:00.000-07:00</published><updated>2008-09-26T08:46:56.633-07:00</updated><title type='text'>Together</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/sue.jpg" alt="Sue" border="0" width="300" /&gt;&lt;br /&gt;Moving &lt;br /&gt;toward&lt;br /&gt;de-sync &lt;br /&gt;sync,&lt;br /&gt;touching&lt;br /&gt;movement&lt;br /&gt;toward&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5804153079292210128?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/5804153079292210128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=5804153079292210128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5804153079292210128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5804153079292210128'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/together.html' title='Together'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-7114120029840400505</id><published>2008-09-25T08:44:00.000-07:00</published><updated>2008-09-25T08:46:19.289-07:00</updated><title type='text'>as it is</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/sunflower.jpg" alt="repetition" border="0" width="400" /&gt;&lt;br /&gt;10 days later&lt;br /&gt;or so&lt;br /&gt;settling into&lt;br /&gt;walk&lt;br /&gt;leaving it&lt;br /&gt;so&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7114120029840400505?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/7114120029840400505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=7114120029840400505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7114120029840400505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7114120029840400505'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/as-it-is.html' title='as it is'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-459524051834040879</id><published>2008-09-23T08:13:00.000-07:00</published><updated>2008-09-23T08:15:13.747-07:00</updated><title type='text'>Running off</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/play.jpg" alt="children at play" border="0" width="400" /&gt;&lt;br /&gt;Filtering, breathing, projecting,&lt;br /&gt;take it back in,&lt;br /&gt;to the belly.&lt;br /&gt;&lt;br /&gt;Walking, breathing, projecting,&lt;br /&gt;take it back in,&lt;br /&gt;to the belly.&lt;br /&gt;&lt;br /&gt;Back in,&lt;br /&gt;where it started.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-459524051834040879?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/459524051834040879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=459524051834040879' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/459524051834040879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/459524051834040879'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/running-off.html' title='Running off'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-266231930142738351</id><published>2008-09-17T08:53:00.000-07:00</published><updated>2008-09-25T08:53:40.702-07:00</updated><title type='text'>Oh...</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/moon.jpg" alt="moon wire" border="0" width="400" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-266231930142738351?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/266231930142738351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=266231930142738351' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/266231930142738351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/266231930142738351'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/wired.html' title='Oh...'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-7526423470722326929</id><published>2008-09-16T08:54:00.000-07:00</published><updated>2008-09-25T08:54:26.450-07:00</updated><title type='text'>Singing</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/angel.gif" alt="hidden angel" border="0" width="400" /&gt;Sometimes things reveal themselves, but generally they are just happy to be where they are.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-7526423470722326929?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/7526423470722326929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=7526423470722326929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7526423470722326929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/7526423470722326929'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/colors.html' title='Singing'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-8698198252388287712</id><published>2008-09-12T08:44:00.000-07:00</published><updated>2008-09-12T08:48:34.985-07:00</updated><title type='text'>Continuous</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/window.jpg" alt="Open window" border="0" width="400" /&gt;&lt;br /&gt;"Every answer asks a more beautiful question"&lt;br /&gt;E.E. Cummings&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-8698198252388287712?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/8698198252388287712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=8698198252388287712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/8698198252388287712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/8698198252388287712'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/continuous.html' title='Continuous'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-1112557140845034807</id><published>2008-09-11T08:45:00.000-07:00</published><updated>2008-09-11T08:48:27.475-07:00</updated><title type='text'>Layers</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/layers.jpg" alt="Layered" border="0" width="400" /&gt;&lt;br /&gt;Stepping into focus&lt;br /&gt;various, tendencies&lt;br /&gt;of mind, of considering some&lt;br /&gt;layers&lt;br /&gt;relevant to the cause&lt;br /&gt;while others simply&lt;br /&gt;manifest&lt;br /&gt;across boundaries&lt;br /&gt;by themselves, fully &lt;br /&gt;energized, in light.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-1112557140845034807?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/1112557140845034807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=1112557140845034807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/1112557140845034807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/1112557140845034807'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/layers.html' title='Layers'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-35743034.post-5366290082837067604</id><published>2008-09-10T08:48:00.000-07:00</published><updated>2008-09-10T08:56:47.762-07:00</updated><title type='text'>Direction</title><content type='html'>&lt;img style="margin: 0pt;" src="http://108sounds.com/108sounds/uploaded_images/flower_fade.jpg" alt="flower fade" border="0" width="400" /&gt;&lt;br /&gt;Growth as a one way street,&lt;br /&gt;is kind of narrow&lt;br /&gt;considering,&lt;br /&gt;death is part of the&lt;br /&gt;requirement&lt;br /&gt;for growth.&lt;br /&gt;Might as well,&lt;br /&gt;roll that into the mix.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35743034-5366290082837067604?l=blog.108sounds.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.108sounds.com/feeds/5366290082837067604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=35743034&amp;postID=5366290082837067604' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5366290082837067604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35743034/posts/default/5366290082837067604'/><link rel='alternate' type='text/html' href='http://blog.108sounds.com/2008/09/direction.html' title='Direction'/><author><name>Rick</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
